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Everywhere you look, someone is offering stress management tips. And most of them are all the same. But have you ever thought about whether these tips are good or bad? Whether they actually work or are just parroting what someone wrote? Whether they will actually relieve the stress in your life or make it worse?
Here are the top 5 worst tips on stress management usually seen on the web:
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ARTICLES
See our ARTICLES page for MORE articles arranged in Belt Order (Yellow to Black), explaining the STRESS JUDO Black Belt System.
STRESS JUDO COMMUNITY
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Learn to attack the stress. Find a program that teaches you to get rid of the stress, not just handle it. Focus on tackling stress head-on and tossing it out of the way, instead of focusing only on yourself and your feelings about it. Stress doesn't care how you feel and stress won't become less just because you can picture a happy place.
TURN IT INTO OPPORTUNITIES
Hello. My name is Rick Carter (that's me in the FACEBOOK badge up there). I am a Christian, a father, and a husband. I am also a trial attorney and a martial arts student. STRESS JUDO is the program I developed and use daily to handle all the stress that life throws at me. This program developed over time, from the physical stress of fighting and training in the dojo (martial arts school) to the emotional and psychological stresses of the courtroom and the law firm.
For more on my story, please read The Kick In The Head That Inspired STRESS JUDOYELLOW BELT: the beginning of your learning to attack the stress and take control of it
Each component gives you the practical skills to handle an aspect of stress. Each level practically forces you to feel better, save money, and be the envy of your friends and co-workers.
ORANGE BELT: You now anticipate stress and become your own best weapon in defeating stress.
You will find your relationships getting stronger, as stress stops being an interference in your life.
GREEN BELT: you are controlling the stress before it even exists.
This integrated learning system - from Overview to Mastery Manual to Black Belt System - lets you advance at your own pace, according to your circumstances. And you can put it in place immediately, to get rid of stress from Day 1.
BLUE BELT: using yourself to perfect the skills you have been learning
So, like judo where you throw someone to learn how to throw someone, in STRESS JUDO, each module is designed to be used immediately.
BROWN BELT: your body, concentration and focus are made strong and under your control
Each module of the Black Belt System comes with Action Steps and Checklists, so you can beat stress up.
BLACK BELT: You now are controlling stress, seizing opportunities, and growing under the most stressful conditions.
To continue learning about the STRESS JUDO Black Belt System, please click:
We recommend the following sites for your personal growth (we get a small fee if you purchase a product. We also use all of these programs ourselves):
The REAL Secret - Ultimate Success Program (currently free, but if it charges, we get small fee)


