STRESS JUDO Black Belt stress management 
Turning stress inTO OPPORTUNITIES 
2010-08-28
3 Announcements:
1. 3 life-changing courses worth $500 yours free!
2. September Newsletter topic picked.
3. Affiliate program - get other people to pay for your Black Belt

3 COURSES FOR YOU

I am presenting you with 3 courses, offered by 2 of the finest marketers and thinkers you will ever meet.
These courses very neatly complement the teachings of STRESS JUDO.
So let's get right to it:

1. Simpleology 101 from Mark Joyner.

The simple science of getting what you want. A superb time management and goal setting system.


2. Simpleology 202 from Mark Joyner.

The simple science of real money and financial stability. Money education like you've never experienced.


3. The Ultimate Success Program from Mark Hendricks

Get a success mindset from one of the best success teachers you will ever meet.


These three courses have the potential to change your life without you even realizing it! I have used all 3 and they come with the highest recommendation without reservation! (your experience may vary; results not guaranteed).

NEWSLETTER UPDATE

The August STRESS JUDO Newsletter is available.

Join the COMMUNITY at Stress management training

The topic - chosen as always by Community members - is LEADERSHIP AND STRESS.

Also contains a special limited time off on enrolling for STRESS JUDO Black Belt stress management training (which you can review here at Stress management coaching.


The SEPTEMBER Newsletter topic will be MONEY and STRESS.

If you would like to contribute an article, please send the idea or the article through the CONTACT page.


AFFILIATE PROGRAM

STRESS JUDO offers an affiliate program, paying 60% commission.That means you sell 2 memberships, and YOUR Black Belt training is free.

Click here for more details Stress Judo offer

Filed under: stress management, anxiety relief, weight loss, fitness solutions, health effects of stress, anxiety attacks, Health Related Issues From Work Related Stress, worry, I worry too much, Stress Management Strategies, Stress Management Techniques, Executive Leadership Coaching      Leave a comment

2010-08-22
Innovation is a talent that everyone has.  Unfortunately, most people don't realist this. The power of innovation. If you've ever marveled at somebody's creative prowess, well guess what! You can create and innovate too. It just takes practice over time. Everyone is born creative. The box of crayons in kindergarten was not limited to those who possessed potential; because the truth is, everybody has potential.

You know how long it took to learn to ride a bike or drive or to never commit the same mistake again? It's the same with innovation. It takes a bit of practice and a bit of time before this mind function comes easily when called. This article will teach you a few tips on how to bring innovation into your life.

Don't listen to what other people say. Follow the beat of your own drum. Allowing for the input of other people will only bring cacophony to the music you are trying to make. If you have an original idea, don't waste your time and effort trying to make people understand. They won't. And the help you will probably get comes in the form of negative feedback. If all those geniuses listened to their peers, we would probably still be living in the middle ages.

Spend time on it. I cannot stress that enough, although, please do not mistake this tip to tell you to quit your day job entirely. Do not. This involves some tricky time management but with a little discipline you'll be able to squeeze both in.

Exercise. Take a walk. Run a mile or two. Send all those endorphins coursing through your veins. Exercising certainly clears and relaxes your mind and allows for anything to pop up.

Record your dreams. Aren't some of them just the craziest things that your conscious mind would never have thought of? If you've had these dreams before, and I'm sure you have, this only shows you the untapped innovative power you have lying within. So jot down those notes. Those dreams may just create an innovative spark in you.

Find your own style. You can always tell a Van Gogh from a Matisse. You'll know Hemingway wrote something by the choice of words on the paper. So it is the same with you. People will appreciate your innovation more because it is uniquely yours and that no one else would have thought of what you were thinking. That will let people see how valuable an asset you are.

Don't hide behind nifty gadgets or tools. You don't need the most expensive set of paints to produce a masterpiece. The same with writing. You don't need some expensive fountain pen and really smooth paper for a bestseller. So what if you've got an expensive SLR camera if you're a crappy photographer? Who cares if you've got a blinging laptop if you can't write at all? The artist actually reduces the number of tools he has as he gets better at his craft: he knows what works and what doesn't.

Nothing will work without passion. What wakes you up in the mornings? What keeps the flame burning? What is the one thing that you'll die if you don't do? Sometimes people with talent are overtaken by the people who want it more. Think the hare and the tortoise. Ellen Degeneres once said that if you're not doing something that you want to do, then you don't really want to do it. And that's true. Sometimes you just want something so bad you become virtually unstoppable. And that is passion. Passion will keep you going.

Don't worry about inspiration. You can't force it; inspiration hits when you least expect it.  But you still need to be prepared for those unpredictable yet inevitable moments. An idea could strike you on the subway, yet alas, you poor unfortunate soul; you have no sheet of paper to scribble down a thought that could change the world. Avoid these disasters. Have something to record your ideas within your arm's reach at all times.

I hope this article has helped you bring more innovation into your life. Keep in mind that you're doing these things for your own satisfaction and not anybody else's. But soon enough they will notice and everything should snowball from there.

FOR MORE INFORMATION ON STRESS JUDO, PLEASE CLICK ON stress management training
Filed under: stress management, anxiety relief, weight loss, fitness solutions, health effects of stress, anxiety attacks, Health Related Issues From Work Related Stress, worry, I worry too much, Stress Management Strategies, Stress Management Techniques, Executive Leadership Coaching      Leave a comment

2010-08-15
Hi all. Well, STRESS JUDO: The Newsletter - August 2010 edition is up on the website. The topic is LEADERSHIP.  It is 58 pages, no ads, and 12 guest articles (so you get different perspectives and a full range of information).
Get the Newsletter - and a BONUS report: 500 Diabetes Recipes (not intended to diagnose or tresat diabetes. See a physician for that) - by joining the STRESS JUDO community for FREE
BUT - you have to join the STRESS JUDO community for FREE at stress management tips 

This month's topic is STRESS AND LEADERSHIP.
Here is the Table Of Contents, so you can see the articles.

What is STRESS JUDO?
TOPIC ARTICLES:
THE SUCCESS MINDSET
YELLOW BELT
LEADERSHIP THROUGH CREATIVE PROBLEM SOLVING
Manage Your Business Better by Applying These Creative Problem Solving Steps
By Justyna Bizdra
TIME MANAGEMENT AND LEADERSHIP
Leadership - 6 Signs of Procrastination
By Duncan Brodie
ORANGE BELT
CREATIVE THINKING AND LEADERSHIP
5 Reasons Why Creativity Matters to Leaders
By Kevin Eikenberry
SELF EXAMINATION AND LEADERSHIP
Ten Key Characteristics of Effective Leaders
By Billy Arcement
GREEN BELT
GOAL SETTING AND LEADERSHIP
Goal Setting at the Leadership Level
By Bryant Nielson
FAITH AND LEADERSHIP
A Woman Leader's Self-Esteem - 7 Self-Esteem Issues Faced by Women in Leadership
By Consuelo Meux
BLUE BELT
COACHING AND LEADERSHIP
Leadership Coaching - 10 Ways to Inspire Your Employee Attitudes
By Mike Krutza and Jodi Wiff
CHANGING YOURSELF AND LEADERSHIP
How to Be a Leader When You Are Not the Boss
By Stephen J. Blakesley
BROWN BELT
FITNESS AND LEADERSHIP
Leadership Goals For The Self
By Terry Vermeylen
MEDIATION AND LEADERSHIP
Mindfulness Meditation Leadership Development - The Art of Non-Achievement
By Maynard Brusman
BLACK BELT
ENERGY AND LEADERSHIP
Leadership Courage - 3 Ways to Assess Your Organization's Energy Level
By Mike Krutza and Jodi Wiff
HABITS AND LEADERSHIP
The 5 Habits of Leadership
By Alison Johnston and Richard A Johnston
STRESS JUDO: The Newsletter Reference Page
*** SPECIAL OFFER
STRESS JUDO Black Belt stress management training
===========================================

Did you catch that last bit?
SPECIAL OFFER
Join for FREE at stress management tips 
Thank you
Rick Carter
STRESS JUDO

P.S. Taking suggestions for September Newsletter: CONTACT PAGE
Filed under: stress management, anxiety relief, health effects of stress, anxiety attacks, Health Related Issues From Work Related Stress, worry, I worry too much, Stress Management Strategies, Stress Management Techniques, Executive Leadership Coaching      Leave a comment

2010-08-01
Stress may or may not cause gray hair.  But it seems to contribute to it, by causing the body to age prematurely.  So if you are predisposed to having gray hair, it may come faster and sooner if you are under a lot of stress.  Especially stress that is not relieved.

Check out these references, but then come back HERE to find out how to prevent gray hair.

Here is an article from Scientific American that talks about the health effects of stress

And this article from Psychology Today says stress also talk s about the health effects of stress on causing grey hair over time.

So Do You Know How To Prevent Gray Hair?
STRESS JUDO Black Belt stress management system is a comprehensive system that trains you to attack any stress in your life.  You will turn any stressful situation - that makes other people crumble and wilt - into opportunities for growth and profit.

STRESS JUDO was developed by a trial attorney who is also a martial artist, to deal with the emotional and psychological stress of the courtroom and the physical and spiritual stress of the fighting ring.   Using 6 belts levels, you progress from handling external stress through the strengthening yourself to combat the health effects of stress, to the black belt level of anticipating and defeating stress before it strikes.


This article is not intended to diagnose or treatment any physical or psychological condition.  None of the statements herein have been endorsed by the FDDA.  Consult a medical professional before using anything mentioned in this article. You assume all risk and responsibility for using any thing in this article.
 
Filed under: stress management, anxiety relief, health effects of stress, anxiety attacks, Health Related Issues From Work Related Stress, worry, I worry too much, Stress Management Strategies, Stress Management Techniques, Executive Leadership Coaching      Leave a comment

 
 
Author
RICK CARTER - Christian, father, husband, martial arts student, litigator.  STRESS JUDO developed to fight stress in fighting arena and courtroom. You too can be as cool and calm as every movie lawyer or action hero you've ever seen.  Be envied by everyone who cracks under pressure. You won't.

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