STRESS JUDO Black Belt stress management 
Turning stress inTO OPPORTUNITIES 
 

How To Prevent Gray Hair
2010-08-01
Stress may or may not cause gray hair.  But it seems to contribute to it, by causing the body to age prematurely.  So if you are predisposed to having gray hair, it may come faster and sooner if you are under a lot of stress.  Especially stress that is not relieved.

Check out these references, but then come back HERE to find out how to prevent gray hair.

Here is an article from Scientific American that talks about the health effects of stress

And this article from Psychology Today says stress also talk s about the health effects of stress on causing grey hair over time.

So Do You Know How To Prevent Gray Hair?
STRESS JUDO Black Belt stress management system is a comprehensive system that trains you to attack any stress in your life.  You will turn any stressful situation - that makes other people crumble and wilt - into opportunities for growth and profit.

STRESS JUDO was developed by a trial attorney who is also a martial artist, to deal with the emotional and psychological stress of the courtroom and the physical and spiritual stress of the fighting ring.   Using 6 belts levels, you progress from handling external stress through the strengthening yourself to combat the health effects of stress, to the black belt level of anticipating and defeating stress before it strikes.


This article is not intended to diagnose or treatment any physical or psychological condition.  None of the statements herein have been endorsed by the FDDA.  Consult a medical professional before using anything mentioned in this article. You assume all risk and responsibility for using any thing in this article.
 
Filed under: stress management, anxiety relief, health effects of stress, anxiety attacks, Health Related Issues From Work Related Stress, worry, I worry too much, Stress Management Strategies, Stress Management Techniques, Executive Leadership Coaching      

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RICK CARTER - Christian, father, husband, martial arts student, litigator.  STRESS JUDO developed to fight stress in fighting arena and courtroom. You too can be as cool and calm as every movie lawyer or action hero you've ever seen.  Be envied by everyone who cracks under pressure. You won't.

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