2010-07-11 The easiest way to come to management's attention is to melt down during a crisis. Or to say the wrong thing to the wrong person, just because you are having stress at home and you carry it over into the workplace. All of your good accomplishments, goals attained, co-worker respect - all gone in one fleeting moment. All because you didn't know what to do to relieve stress.
Click on Executive leadership coaching for the remainder of the article 2010-07-11 Panic is probably the most terrifying symptom of an anxiety attack. The tightness in chest with anxiety sometimes feels like a heart attack. But fixing just the tightness won't remove the anxiety.
Click on Executive leadership coaching for the remainder of the article 2010-07-11 This page will list articles about STRESS JUDO and its philosophy and story. It may contain the actual article maybe a description of the article and a link to where it can be found. Some of the articles may be from outside the STRESS JUDO community. These articles either supplement the STRESS JUDO approach, or present a different point of view.
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